Discover if red light therapy works and explore its benefits for skin, pain relief, and more. Learn about its efficacy, best practices, and how it can improve your health today.

Red light therapy—by boosting mitochondrial energy and balancing cortisol—shows early promise as a non-invasive, mood-lifting aid for stress and anxiety.

Discover the potential of red light therapy for acne and eczema. This non-invasive treatment may reduce inflammation and promote healing for clearer skin.

Red light therapy is gaining attention for its potential eye health benefits. This non-invasive treatment uses low-level red light wavelengths. It is believed to enhance cellular function and promote healing.